| About us |
Better footwork, faster shots, explosive first step, better reaction time
We feature a team of trainers dedicated to focusing attention to functional and sport specific
training for the sport of lacrosse. We will build content and provide it here for you!
One of our greatest tools that we will provide are links to the best training sites and equipment
providers across the country by region. There will also be links for lacrosse skills and drills.
Most content is available to everyone, but certain articles and workouts will only be available
only to members. Visit the membership page for options and benefits.
We feature a team of trainers dedicated to focusing attention to functional and sport specific
training for the sport of lacrosse. We will build content and provide it here for you!
One of our greatest tools that we will provide are links to the best training sites and equipment
providers across the country by region. There will also be links for lacrosse skills and drills.
Most content is available to everyone, but certain articles and workouts will only be available
only to members. Visit the membership page for options and benefits.
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Our Launch:- Back in September, one of our co-founders and certified trainers,Sean Buzzard of Western
PA, travelled up to Boston to oversee and coordinate the National Lacrosse League Combine as part of the entry
draft weekend. Click below to see details on how Paul Rabil, Matt Danowski, and many others performed in this
athletic assessment.
PA, travelled up to Boston to oversee and coordinate the National Lacrosse League Combine as part of the entry
draft weekend. Click below to see details on how Paul Rabil, Matt Danowski, and many others performed in this
athletic assessment.
